Home > Programs & Events > Health & Wellness > Inner Space: Stress Management and Mental Health

Inner Space: Stress Management and Mental Health

 

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Tuesday, July 23 at 6:30 pm

 

Stress affects your entire body, mentally and physically, and being able to deal with stress is crucial to living well. In this program, learn how stress affects the body, techniques you can use to reduce and manage stress, and when to consider reaching out to a mental health professional.

 

Registration required- CLICK HERE to register.

333 Williams St., Huron, Ohio 44839 | (419) 433-5009
Monday - Thursday: 9 am - 8:30 pm | Friday - Saturday: 9 am - 5 pm | Sunday: 1 pm - 5 pm

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